While reading 'Ordering Your Private World,' I found that there is a stress test that will tell you whether you're running a healthy stress level in your life. The author, MacDonald, says that many times a high stress level is due to drivenness. I decided to check out my own stress level by finding one online. I was suprised by the result.
Check yours out. It may be higher than you think!
Holmes Stress Test
Then check out 'Ordering Your Private World'. It's helping me already!